Fillet-O-Fish®

YOU’LL BE HOOKED.

Dive right in and enjoy white fish covered in a crisp breadcrumb coating, served with cheese and a tangy tartar sauce.


Nutritional infomation:

1691

Energy

15.5

Protein

43.8

Carbs

17.9

Fat

505

Sodium

Nutrition Type

  • Size
  • Energy (kJ)
  • Protein (g)
  • Carbohydrates (g)
  • Sugars (g)
  • Total Fat (g)
  • Saturated Fat
  • Trans Fat (g)
  • Dietary Fibre (g)
  • Sodium (mg)
  • Serving Size (g)
Per Portion

  • S
  • 1691
  • 15.5
  • 43.8
  • 3.9
  • 17.9
  • 8.6
  • 0.1
  • 2.8
  • 505
  • 137

MORE INFORMATION.

  • INGREDIENTS
    • Regular Bun
      Sugar, Yeast, Vegetable Fat (palm), Gluten, Wheat flour, Soya flour, Emulsifier (E471,E481), Salt, Anti-oxidant (E300), Enzymes, Thickening agent (E412)
      Filet-o-Fish
      Hake, Batter: (Wheat flour, Starch, Salt, Vegetable oil)
      Tartare Sauce
      Water, Rapeseed oil, Dill Relish (E260, E509), Diced onion, Egg Yolk, Thickening agent (E1422), Sugar, Vinegar, Salt (E535), Stabiliser (E415), Mustard flour, Preservative (E202), Herbs.
      Cheese Slice
      Cow's milk, Salt, Rennet, Water, Milk solids, Non fat milk solids, Emulsifier (E322,E331,E332), Cheese flavour, Acidity regulator (E260, E330), Preservative (E200), Colourant.
      Allergens
      Fish, Wheat (Gluten), Soya, Milk, Egg. Contains: Sulphur Dioxide

  • HOW IT'S PREPARED
    • Food Assembly

      Each meal at McDonald’s South Africa is prepared as soon as the order is placed by the customer. As the order appears on the screen, the crew person begins preparing the order by toasting the bun, adding fresh ingredients (lettuce, onions, pickles etc.), condiments and freshly prepared beef, chicken, fish or vegetarian patty.

      Packaging

      The order is finally packaged in 100% recyclable packaging by the crew, and served fresh to our customer.

      Maintaining Cleanliness

      Hygiene is of the highest priority within the restaurant. At the back of the restaurant, utensils, trays and other cooking equipment are washed in hot water, rinsed using a spray nozzle and then sanitised before being air-dried. A wash area is within close proximity to the different stations in the kitchen. A kitchen timer goes off every 30 minutes and every hour to remind crew to sanitise and wash respectively. Crew have easy access to the wash area to sanitise every 30 minutes and an hourly hand wash routine. This aligns with McDonald’s global standards, which ensure the highest food, hygiene and employee safety standards. Either blue or clear gloves are used for different products to prevent cross contamination, and gloves are discarded every time crew sanitises/washes hands.

  • QUALITY MATTERS
    • Our Buns

      We have a variety of buns for the different products that we sell, for example Big Mac buns, hamburger buns etc. Each bag has expiry dates and production dates printed on the packaging. At McDonald’s we use the first in, first out principle, this helps us keep track of which products to use first.

      Our Fish

      Once caught, our fish is immediately inspected, skinned, deboned, cut into fillets and quick-frozen into blocks. It is then cut into square portions and inspected again before being breaded, packed, frozen and sealed for shipment.

      Our Fresh Produce

      We ensure our customers receive fresh, safe and great tasting fresh produce. Our produce is delivered to our restaurants via refrigerated trucks, so you get the best crisp, wholesome seasonal greens and vegetables available. Our “use thru” dates guarantee that only fresh products are sold.